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WebHelping you use more of your body and mind, more often, in more and more interesting ways. I am a podcaster (Second Wind Fitness, Change Academy, formerly the … WebGet-Fit Guy will give you the fitness tools to rise above your former self and achieve the healthy balance between athletic performance and an enjoyable life. Quick and Dirty Tips ™ 18k followers WebMay 8, 2012 · Quick & Dirty Tips. Author: Ben Greenfield . Read Excerpt , Take a Look Inside! Get-Fit Guy's Guide to Achieving Your Ideal Body. $19.99. Format ... Get-Fit Guy's Guide to Achieving Your Ideal Body provides all the tools, tips, and nutritional tricks to achieve your dream body. No more boring marathon sessions at the gym, only to see … medicare wheelchair coverage criteria