Ground round nutrition facts

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WebOct 25, 2013 · Ground Round (hamburger) (1 oz) Calories: 63, Fat: 4g, Carbs: 0g, Protein: 6g Show full nutrition information Ground Round Hamburger - 1/2 Lb Burger (1 … WebOct 20, 2024 · In general, bison is leaner than beef, depending on the cut. To compare, a cooked ground beef patty made of 97% lean beef contains 3.8g fat (2.9g saturated fat), …

Ground Beef (90% Lean / 10% Fat) - FatSecret

WebFeb 4, 2008 · 1.63g 2% Saturated Fat 0.75g 4% Trans Fat - Polyunsaturated Fat 0.054g Monounsaturated Fat 0.581g Cholesterol 19mg 6% Sodium 248mg 11% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 6.1g Vitamin D - Calcium 3mg 0% Iron 0.62mg 3% Potassium 66mg 1% Vitamin A 9mcg 1% Vitamin C 0.4mg 0% WebAmount of Iron in Ground Round: Iron 2.7mg. 34%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending … colorado department of vital records

Ground Round Nutrition Facts - Eat This Much

WebNutrition Facts. For a Serving Size of 1 serving ( 112 g) How many calories are in 93/7 Ground Beef? Amount of calories in 93/7 Ground Beef: Calories 180. Calories from Fat 81 ( 45 %) WebOct 20, 2024 · Fats . In general, bison is leaner than beef, depending on the cut. To compare, a cooked ground beef patty made of 97% lean beef contains 3.8g fat (2.9g saturated fat), while a similar-sized bison patty … WebFeb 4, 2008 · There are 148 calories in 3 ounces of Ground Beef (90% Lean / 10% Fat). Calorie breakdown: 53% fat, 0% carbs, 47% protein. Common Serving Sizes: Related … colorado department of rev online

Calories in Ground Round - Calorie, Fat, Carb, Fiber,

WebPork, ground, 91% lean, 9% fat, raw Nutrition Facts Serving Size 4 oz (112g) raw, as packaged. Servings Per Container varied Amount Per Serving Calories 190 Calories from Fat 90 % Daily Value* Total Fat 10g 15% 10%Saturated Fat 2g Cholesterol 80mg 26% Sodium 65mg 3% Total ... WebGround round Serving Size: 4 oz 240 Cal 0% -- Carbs 65% 17g Fat 35% 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this … dr scott andrews cincinnatiWebBrowse all the foods and products from Ground Round and get their nutritional information. ... colorado department of vehicle services

"Web240 Calories 0g Carbs (0g net carbs) 17g Fat 21g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're … " - Ground round nutrition facts

Ground round nutrition facts

WebWater, textured soy protein concentrate, onions. contains 2% or less of: spices, canola oil, potato starch, yeast extract, natural flavors, onion powder, maltodextrin, salt, torula yeast, sugar, yeast extract, garlic … Webserved over a bed of grilled peppers and onions with shredded cheeses, pico de gallo, lettuce, salsa and seasoned sour cream, and warm flour tortillas. • steak* or chicken 19.99 • steak* & chicken …

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Web3 rows · Ground beef round nutrition facts and analysis per 4 onz (112.0 g) Ground beef round ... Web12 rows · Oct 25, 2013 · Calories: 89, Fat: 0g, Carbs: 12g, Protein: 10g, Fiber: 3g. Calories In Chili with ground ...

Web239.6 Calories 0g Carbs (0g net carbs) 17g Fat 21g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Ground Round Beef With Natural Flavors Kroger Ground Beef Round Unknown Ground Round Beef Kroger Ground Beef Round Unknown Chimichanga, Beef Ground … WebThe Proteins A 100-gram portion of cooked chicken, which is about 1/2 cup, adds about 31 grams of protein, which is 67 percent of the protein women need each day and 55 percent of the 56 grams men require daily. White-meat chicken is also low in fat and delivers a good dose of potassium, iron, zinc and niacin, as well.

WebFeb 4, 2008 · There are 284 calories in 4 ounces of Ground Beef (80% Lean / 20% Fat). Calorie breakdown: 72% fat, 0% carbs, 28% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 71: 1 oz: 72: 100 g: 254: 1 serving ( 4 oz ) 287: 1 lb: 1152: Related Types of Ground Beef: Ground Beef (Cooked) http://groundround.com/data/files/nutrition/Ground_Round-Nutritional_Report.pdf

WebPer 3/4 cup - Calories: 30kcal Fat: 0.00g Carbs: 6.00g Protein: 0.00g Nutrition Facts - Similar Organic Grass Fed Ground Beef (93% Lean / 7% Fat) (Wegmans) Per 3 oz …

WebNutrition Facts Ground Round Serving Size: oz (85g ) Amount Per Serving Calories 218 Calories from Fat 117 % Daily Value* Total Fat 13g 20 % Saturated Fat 4.9g 25 % Trans Fat 0.5g Polyunsaturated Fat 0.4 g Monounsaturated Fat 5.6 g Cholesterol 76mg 25 % … colorado department of vehiclesWebGround Beef, 93% lean 7% fat, raw How many calories in Ground Beef, 93% lean 7% fat, raw 172 Calories Quantity serving (4 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 172 Calories of Ground Beef, 93% lean 7% fat, raw? Swimming 14 minutes Jogging 20 minutes Cycling 26 minutes Walking colorado department of vehicle titlesWebThe good: This food is low in Sodium. It is also a good source of Protein, Niacin, Vitamin B12, Zinc and Selenium. The bad: This food is high in Saturated Fat and Cholesterol. … colorado department of revenue name changehttp://yvesveggie.com/en/products/ground-round/original-veggie-ground-round/ colorado department of secretary of stateWebGround Round Beef. Marsh Ground Round, 4 oz. Calories: 240. •. Carbs: 0 g. •. Fat: 17 g. •. Protein: 21 g. colorado department of state periodic reportWebNutrition g Beef & Veal 0/0DV 4% 4% Facts mg mg 22 22 19 24 26 23 23 28 22 22 22 25 28 26 20 25 27 0/0DV 0/0DV 0/0DV Cooked (by moist or dry heat with no added ingredients), edible weight portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Serving Size 3 ounces (84g) Beef - 1/8" fat trim Chuck Blade Roast, braised dr scott andrews hobartWebFood Name. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned [hamburger, ground round] Beef, ground, 85% lean meat / 15% fat, loaf, cooked, … colorado department of water